The holiday season is a special time for families to come together, make memories, and celebrate. During the holidays, children are often taking a break from school and normal routines and can face situations outside their comfort zone- such as visiting unfamiliar places and family members. As parents and caregivers, we want to enjoy time with our children, and of course, take some time for ourselves!

Consider these tips on how to prepare for the holidays and keep things positive:

• With the holidays come a change in routine, something both kids and adults rely on. Prepare your children ahead of time for what to expect during the holidays, and if traveling, bring along familiar toys and books. Try to maintain quiet one-on-one time, such as reading together before bedtime.

• Plan for some peace and quiet. For kids who can get overstimulated easily by noise and crowds, arrange a place (such as another room in the house) where they can go if they need a break. 

• Travelling during the holidays often involves long car or plane rides. Pack a bag with multiple activities for your children. Lots of bathroom breaks and chances for everyone to stretch their legs are great too!

• Take care of yourself! Prioritize what is important to you and your family and say “no” to anything you can’t handle.

The important thing about the holiday season is that parents, caregivers, and children spend time together and have fun while managing expectations. Recognize that there will probably be some moments, but that the fun moments will more than make up for it!



Focus on the little things- seeing all the sparkling lights, eating yummy treats, and enjoying experiences both traditional and new. Identify one or two things you would like your child to get out of the holiday, and work on achieving that. Have a happy, wonderful, and stress-free holiday season!

The Coalition has classes and supports for families this holiday season and year-round. Visit our family resource page at https://www.elcpalmbeach.org/family-resources and subscribe to our family newsletter at https://www.elcpalmbeach.org/forfamilies.